{"id":782,"date":"2021-09-17T16:58:02","date_gmt":"2021-09-17T15:58:02","guid":{"rendered":"https:\/\/clubatletismolanucia.es\/?p=782"},"modified":"2021-09-17T17:16:19","modified_gmt":"2021-09-17T16:16:19","slug":"el-atleta-benabbou-subcampeon-de-espana-de-media-maraton","status":"publish","type":"post","link":"https:\/\/clubatletismolanucia.es\/?p=782","title":{"rendered":"El atleta Benabbou subcampe\u00f3n de Espa\u00f1a de media Marat\u00f3n"},"content":{"rendered":"

Houssame Benabbou se proclam\u00f3 en Oru\u00f1a de Pi\u00e9lagos (Cantabria) subcampe\u00f3n de Espa\u00f1a de media marat\u00f3n y se qued\u00f3 a apenas 13 segundos del oro que se adjudic\u00f3 Abdelaziz Merzougui. El atleta del Club Atletismo La Nuc\u00eda roz\u00f3 su entorchado nacional en la media marat\u00f3n,<\/b>\u00a0ya que hab\u00eda sido campe\u00f3n en las ediciones de 2018 y 2019.\"\"<\/p>\n

Houssame Benabbou del Club de Atletismo de La Nuc\u00eda demostr\u00f3 su gran estado de forma en el Campeonato de Espa\u00f1a de Media Marat\u00f3n,\u00a0<\/b>que se celebr\u00f3 el pasado s\u00e1bado 11 de septiembre en la localidad c\u00e1ntabra de Oru\u00f1a de Pi\u00e9lagos. Benabbou logr\u00f3 el subcampeonato nacional del medio marat\u00f3n y la medalla de plata en una carrera muy dura y con un gran nivel competitivo<\/b><\/p>\n

Un gran triunfo para el deporte nuciero y para el Club de Atletismo La Nuc\u00eda, que consegu\u00eda una plata por primera vez en unos campeonatos de Espa\u00f1a Absolutos.<\/b><\/p>\n

Houssame Benabbou qued\u00f3 segundo y no pudo alzar su tercer t\u00edtulo de campe\u00f3n de Espa\u00f1a de media marat\u00f3n. Trece segundos le impidieron do reeditar los \u00e9xitos de 2018 y 2019.\u00a0<\/b>Son los que le han separado de Abdelaziz Merzougui, nuevo campe\u00f3n nacional de esta distancia. El primero cruz\u00f3 la meta del Medio Marat\u00f3n Bajo Pas, de Piel\u00e1gos, con un tiempo de 1 hora y 4.17 segundos, mientras que el segundo lo hizo en 1 hora y 4.30 segundos. A m\u00e1s de un minuto acab\u00f3 el tercer clasificado, Jorge Blanco.<\/p>\n

\"\"<\/p>\n

Pronto se form\u00f3 un grupo en cabeza en el que estaba Benabbou, que en el kil\u00f3metro 5 marc\u00f3 el segundo mejor tiempo. Se redujo a\u00fan m\u00e1s el grupo en el primer 10.000 metros, donde el atleta del Club Atletismo La Nuc\u00eda segu\u00eda siendo de los m\u00e1s r\u00e1pidos. Se rompi\u00f3 todo en el kil\u00f3metro 15, cuando el atleta nuciero y Abdelaziz Merzougui se marcharon en solitario en busca de la medalla de oro.<\/p>\n

Cuatro segundos separaban a Benabbou de Merzougui al paso por el kil\u00f3metro 20 y aunque el atleta del C.A. La Nuc\u00eda apret\u00f3, no fue capaz de alcanzar al atleta balear, que aument\u00f3 algo la ventaja para colgarse por primera vez la corona de campe\u00f3n de Espa\u00f1a de media.<\/p>\n

El p\u00f3dium masculino final qued\u00f3 de la siguiente forma: 1\u00ba Oro para Abdelaziz Merzougui con 1:04:17, 2\u00ba Plata para Houssame Benabbou (1:04:30) y 3\u00ba Jorge Blanco (1:05:33).<\/b><\/p>\n

 <\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

Houssame Benabbou se proclam\u00f3 en Oru\u00f1a de Pi\u00e9lagos (Cantabria) subcampe\u00f3n de Espa\u00f1a de media marat\u00f3n y se qued\u00f3 a apenas […]<\/p>\n","protected":false},"author":2,"featured_media":780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/clubatletismolanucia.es\/index.php?rest_route=\/wp\/v2\/posts\/782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubatletismolanucia.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clubatletismolanucia.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clubatletismolanucia.es\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/clubatletismolanucia.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=782"}],"version-history":[{"count":1,"href":"https:\/\/clubatletismolanucia.es\/index.php?rest_route=\/wp\/v2\/posts\/782\/revisions"}],"predecessor-version":[{"id":783,"href":"https:\/\/clubatletismolanucia.es\/index.php?rest_route=\/wp\/v2\/posts\/782\/revisions\/783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clubatletismolanucia.es\/index.php?rest_route=\/wp\/v2\/media\/780"}],"wp:attachment":[{"href":"https:\/\/clubatletismolanucia.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clubatletismolanucia.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clubatletismolanucia.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}